To prop or not to prop, that is the question!
What are the 10 B’s for this workshop? BOLSTER, BELT, BLANKET, BELL, BAG (sand). BAG (eye), BACK ROLLER, BLOCK, BHRAMARI and BIRDS!
There is a B.B.E. a Before Belt Era—Works also for Before Bolster, Bags, Blanket, Back Roller Era. And then B.K.S Iyengar (one more B) masterminded most of them... in the 60’s, 70’s and 80’s to make āsana accessible and adaptable to all. Compassion in action. We will explore the best use and the possible misuse of the props in āsana and prānāyama. This will benefit all practitioners and will give teachers more tools to teach with awareness and precision. I was there in Paris and Pune when props got introduced in Iyengar yoga like blankets in sarvangåsana. Transmission is my mission.
The last part of the gathering will be devoted to Nåda: Bhramari, Bells and Birds, ornitherapy and music inspired by birds.
Recordings available for those not attending live.
Qualifies for 4 Yoga Alliance CEU’s
Everybody from the Solar System is Welcome!
Instructor
François Raoult, M.A., ERYT500, C-IAYT
François is the founder and director of Open Sky Yoga Center in Rochester, NY and has taught yoga since 1975. For a decade, he toured Europe with an avant-garde puppet theater and composed music for the plays. The manipulation of string puppets led him to explore yoga and tai chi. He conducts seminars, international retreats and teacher training worldwide. He also leads international retreats with his wife Nathalie in India, Mexico, Crete and Venice…. A graduate of the Ecole Nationale de Yoga in Paris (with direct disciples of Sri Krishnamacharya) and among the first french yoga instructors to study in Pune,India with Sri B.K.S. Iyengar from whom he received a Junior 3 certification. François also has explored meditation, ayurveda and experiential anatomy. Certified in Gong and Laughing Yoga(!). François completed the international Sound Healer program in Spain and also holds a master’s degree in Ethnomusicology.
Download and print flyer: PDF
For more information: Francois Raoult
| Option | Fee | |
|---|---|---|
| The 10 B's | $108 |