Seminars

My LIFāSANA

A series of essays, aphorisms and poems about Life and all facets of Yoga: Pilgrimage, Asana, Pranayama, Music, Architecture, Puppetry, Savasana, Teaching, and more.

$34 Shipped

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Yoga with Francois

François Raoult, M.A., ERYT500, C-IAYT

Asana, Pranayama, and Nada based on François’ book My LIFāSANA

Sep 3-4, 2022

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Formation D’enseignant De Yoga 2022-23

François Raoult, M.A., ERYT500, C-IAYTMichael Amy, MSPT, E-RYT 500, OYI, C-IAYT

Le centre Open Sky Yoga basé à Rochester dans l’état de New York offre une opportunité unique de plonger profondément dans la pratique, l’étude et …

Oct 14-Jun 16, 2023

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Relax and Renew Training Level 2

Judith Hanson Lasater, Ph.D, PT, C-IAYT, E-RYT-500

The 30 hour Advanced Relax and Renew® training will cover more complex aspects of teaching Restorative yoga. Included will be work with poses that may …

Nov 7-11, 2022

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200h Teacher Training 2023

ONLINE and ALIGNED!

Open Sky Yoga Center announces a unique opportunity to dive deeply into the practice, study and teaching of yoga. Our Essential Yoga …

Jan 21-Jun 25, 2023

weekly in-person class schedule

Limited capacity and masking required.

Monday

6:00-7:30 pm

Level 1-2

Rick

Tuesday

4:30-5:45 pm

Back Care Foundations

Michael
6:00-7:30 pm

All Levels

Michael

Wednesday

5:15-7:15 pm

Level 2-3

Tom
7:30-9:00 pm

Level 1-2

Becky

Thursday

4:15-5:45 pm

Level 1-2

Tom
6:00-7:30 pm

Level 1-2

Andrea

Friday

4:00-5:30 pm

Level 2-1

Mary
8:00-9:30 pm

All Levels

Carla

Saturday

9:00-10:30 am

Yoga to Soften & Release, Levels 1-2

Kinga

weekly Zoom class schedule

* Recording available for this class if you cannot attend live.

Monday

10:00-11:15 am

ZOOM Seniors & Gentle Yoga

Heidi

Tuesday

10:00-11:15 am

ZOOM Morning Yoga

Andrea

Wednesday

7:00-8:15 am

Zoom All Levels

Clara
2:00-3:15 pm

Zoom All Levels

Clara

Friday

12:00-2:00 pm

ZOOM Teachers, Teacher Trainees, and Advanced

Josephine

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