Seminars

My LIFāSANA

A series of essays, aphorisms and poems about Life and all facets of Yoga: Pilgrimage, Asana, Pranayama, Music, Architecture, Puppetry, Savasana, Teaching, and more.

$34 Shipped

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Sound Journey with Michael Jay

Michael Jay

Listening with your whole body as a giant ear, you will travel in a deep shamanic Journey.

Jun 9, 2023

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Combining Sound & Movement to Find the Midline

Michael Jay
Andrea Escos PT, RYT

Join us for an insightful practice of asana to find your midline and balance the body in the 3 planes of movement.

Jun 10, 2023

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Yogathering 1

François Raoult, M.A., ERYT500, C-IAYT

PRANĀYAMA & NĀDA

Jun 21, 2023

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Yogathering 2

François Raoult, M.A., ERYT500, C-IAYT

ĀSANA & SAVĀSANA

Jun 22, 2023

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Learn The Art Of Sound Healing

Joseph Schmidlin DOmpt, LMT

Open to Healthcare professionals, body workers, sound & music therapists, yoga students & teachers. MODULE 1 with 30h CERTIFICATION

Jul 26-30, 2023

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Ayurveda 101 - A Pragmatic & Creative Introduction

Christianne Asper-Contant, CAS RYT500

AYURVEDA AND YOGA ARE SISTERS. They deeply influence each other. In fact, you can look at ayurveda with yogic lenses and vice versa!

Sep 16, 2023

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Formation Essentielle D’enseignant De Yoga 2023-2024

François Raoult, M.A., ERYT500, C-IAYT

Le centre Open Sky Yoga basé à Rochester dans l’état de New York offre une opportunité unique de plonger profondément dans la pratique, l’étude et …

Nov 3-Jun 13, 2024

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Journey to India 2023-24

As students of yoga and life, going back to the Source and meeting Mother India will be a blessing for our practice and teaching.

Dec 27-Jan 11, 2024

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Yoga & Creativity in Mexico 2024

François Raoult, M.A., ERYT500, C-IAYT
Nathalie Alvarez

Daily Yoga, chanting, and creative sessions in this magical place where art, folk traditions and daily life are interwoven in every corner of the city.

Apr 21-27, 2024

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Mysterious & Flamboyant VENICE 2024

François Raoult, M.A., ERYT500, C-IAYT
Nathalie Alvarez

Yoga and mixed art in the mysterious and flamboyant city of Venice!

Nov 11-16, 2024

weekly in-person class schedule

Monday

6:00-7:30 pm

Level 1-2

Rick

Tuesday

4:30-5:45 pm

Back Care Foundations

Michael
6:00-7:30 pm

All Levels

Michael

Wednesday

7:30-9:00 pm

Level 1-2

Becky
9:30-11:00 am

Mixed Level

Jo
5:45-7:15 pm

Level 2-3

Becky

Thursday

12:00-1:30 pm

Chair Yoga

Karol
5:00-6:30 pm

Strength and balance in Mind & Body

Andrea

Friday

4:30-6:00 pm

Level 2-1

Mary
8:30-10:00 am

MIxed Level

Jo

Saturday

9:00-10:30 am

Yoga to Soften & Release, Levels 1-2

Kinga

weekly Zoom class schedule

* Recording available for this class if you cannot attend live.

Monday

10:00-11:15 am

ZOOM Seniors & Gentle Yoga

Heidi

Tuesday

10:00-11:15 am

ZOOM Morning Yoga

Andrea

Wednesday

7:00-8:15 am

Zoom All Levels

Clara
2:00-3:15 pm

Zoom All Levels

Clara

Purchase a Gift Certificate

Use for any purchase at Open Sky. Enter any amount. Never expires!

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