Seminars

My LIFāSANA

A series of essays, aphorisms and poems about Life and all facets of Yoga: Pilgrimage, Asana, Pranayama, Music, Architecture, Puppetry, Savasana, Teaching, and more.

$34 Shipped

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ZOOM

The Heart of Sound

Meg Ruby MA Mus., RYT200

Experiences in Sound, Music and Vibration with MEG RUBY. Music can heal, enliven, and nurture us.

May 21-22, 2022

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ABSĀSANA! (In Person)

Carla Anselm, ERYT500, RPYT, YAI500, Doula

Understanding the core including breath work, backbends and stability in standing poses, forward folds, rotations and at rest. Explore the Core.

Jun 18, 2022

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ZOOM

ABSĀSANA! (Zoom)

Carla Anselm, ERYT500, RPYT, YAI500, Doula

Understanding the core including breath work, backbends and stability in standing poses, forward folds, rotations and at rest. Explore the Core.

Jun 19, 2022

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Yoga and Creativity 2022

François Raoult, M.A., ERYT500, C-IAYTNathalie Alvarez

Our days together will begin with early pranayama practice in the yoga hall overlooking the ocean. These energetic sessions will aim to build strength, stamina …

Aug 13-20, 2022

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Formation D’enseignant De Yoga 2022-23

François Raoult, M.A., ERYT500, C-IAYTMichael Amy, MSPT, E-RYT 500, OYI, C-IAYT

Le centre Open Sky Yoga basé à Rochester dans l’état de New York offre une opportunité unique de plonger profondément dans la pratique, l’étude et …

Oct 14-Jun 16, 2023

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Relax and Renew Training Level 2

Judith Hanson Lasater, Ph.D, PT, C-IAYT, E-RYT-500

The 30 hour Advanced Relax and Renew® training will cover more complex aspects of teaching Restorative yoga. Included will be work with poses that may …

Nov 7-11, 2022

weekly in-person class schedule

Limited capacity and masking required.

Monday

6:00-7:30 pm

Level 1-2

Rick

Tuesday

4:30-5:45 pm

Back Care Foundations

Michael
6:00-7:30 pm

All Levels

Michael

Wednesday

5:15-7:15 pm

Level 2-3

Tom
7:30-9:00 pm

Level 1-2

Becky

Thursday

4:15-5:45 pm

Level 1-2

Tom
6:00-7:30 pm

Level 1-2

Andrea

Friday

4:00-5:30 pm

Level 2-1

Mary
8:00-9:30 pm

All Levels

Carla

Saturday

9:00-10:30 am

Yoga to Soften & Release, Levels 1-2

Kinga

weekly Zoom class schedule

* Recording available for this class if you cannot attend live.

Monday

10:00-11:15 am

ZOOM Seniors & Gentle Yoga

Heidi

Tuesday

7:00-8:15 am

ZOOM Morning Yoga

Andrea

Wednesday

10:00-11:15 am

ZOOM Level 1-2

Jo
9:00-10:15 am

Zoom Level 1-2

Jo

Thursday

7:00-8:15 am

ZOOM Morning Yoga

Andrea

Friday

12:00-2:00 pm

ZOOM Teachers, Teacher Trainees, and Advanced

Josephine

Purchase a Gift Certificate

Use for any purchase at Open Sky. Enter any amount. Never expires!

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