Open Sky Yoga Center

My LIFāSANA

A series of essays, aphorisms and poems about Life and all facets of Yoga: Pilgrimage, Asana, Pranayama, Music, Architecture, Puppetry, Savasana, Teaching, and more.

The Heart of Sound

Meg Ruby MA Mus., RYT200

Experiences in Sound, Music and Vibration with MEG RUBY. Music can heal, enliven, and nurture us.

ABSĀSANA! (In Person)

Carla Anselm, ERYT500, RPYT, YAI500, Doula

Understanding the core including breath work, backbends and stability in standing poses, forward folds, rotations and at rest. Explore the Core.

ABSĀSANA! (Zoom)

Carla Anselm, ERYT500, RPYT, YAI500, Doula

Understanding the core including breath work, backbends and stability in standing poses, forward folds, rotations and at rest. Explore the Core.

Yoga and Creativity 2022

François Raoult, M.A., ERYT500, C-IAYTNathalie Alvarez

Our days together will begin with early pranayama practice in the yoga hall overlooking the ocean. These energetic sessions will aim to build strength, stamina …

Formation D’enseignant De Yoga 2022-23

François Raoult, M.A., ERYT500, C-IAYTMichael Amy, MSPT, E-RYT 500, OYI, C-IAYT

Le centre Open Sky Yoga basé à Rochester dans l’état de New York offre une opportunité unique de plonger profondément dans la pratique, l’étude et …

Relax and Renew Training Level 2

Judith Hanson Lasater, Ph.D, PT, C-IAYT, E-RYT-500

The 30 hour Advanced Relax and Renew® training will cover more complex aspects of teaching Restorative yoga. Included will be work with poses that may …