Seminars

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ZOOM

SADHANA

François Raoult, M.A., ERYT500, C-IAYT

Comment développer une pratique personnelle? Souplesse. Endurance. Équilibre. Relaxation. Méditation.

Nov 27, 2021

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ZOOM

Prana

Dr. Robert Svoboda

When we learn to get out of prana’s way and let the life force do the work that it knows best, we follow the path …

Dec 12, 2021

Relax and Renew©

Learning How to Teach Restorative Yoga, Level 1
This 30-hour workshop covers the art and skill of teaching Restorative Yoga. We will explore the physiology of relaxation; the physical, emotional, and spiritual aspects of rest; special poses for menstruation, pregnancy, and menopause, how to sequence a class and other topics.

APRIL 2022

RESTORATIVE YOGA

Relax and Renew© Level 2

Therapeutic Applications of Restorative Yoga
The 30 hour Advanced Relax and Renew® training will cover more complex aspects of teaching Restorative yoga. Included will be work with poses that may benefit anxiety, depression, infertility, dysmenorrhea and other conditions.

October 2022

Crete Retreat 2022

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Yoga and Creativity

Ninth International Yoga and Creativity Retreat in Greece with FRANÇOIS RAOULT & NATHALIE ALVAREZ

Our days together will begin with early pranayama practice in the yoga hall overlooking the ocean. These energetic sessions will aim to build strength, stamina and increase flexibility.

Aug 13-20, 2022

India Retreat

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Journey to India

Join us for an exceptional Yoga Journey to India

As students of yoga and life, going back to the Source and meeting Mother India will be a blessing for our practice and teaching.

Dec 28-Jan 11, 2023

Prenatal and Postpartum Training

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Prenatal & Postpartum Training

Learn to adapt yoga practice to support, nourish and honor the journey of pregnancy, as well as the benefits of practice and the contra indications.

Dec 4-5, 2021

200h Teacher Training 2022

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The Journey 2022

Back by popular demand!

Open Sky Yoga Center announces a unique opportunity to dive deeply into the practice, study and teaching of yoga. Our Essential Yoga Teacher TrainingTM brings together some of the world’s leading experts in yoga techniques, philosophy …

Jan 15-Jun 26, 2022

weekly in-person class schedule

Limited capacity and masking required.

Monday

4:15-5:45 pm

Level 1-2

Andrea
6:00-7:30 pm

Level 1-2

Rick

Tuesday

4:30-5:45 pm

Back Care Foundations

Michael
6:00-7:30 pm

All Levels

Michael

Wednesday

5:15-7:15 pm

Level 2-3

Tom
7:30-9:00 pm

Level 1-2

Becky

Thursday

10:00-11:30 am

Yoga to Soften & Release, Levels 1-2

Kinga
4:15-5:45 pm

Level 1-2

Tom

Friday

4:00-5:30 pm

All Levels

Carla
6:00-7:30 pm

Level 2-1 (begins Dec 3)

Mary

weekly Zoom class schedule

* Recording available for this class if you cannot attend live.

Monday

10:00-11:15 am

ZOOM Seniors & Gentle Yoga

Heidi

Wednesday

10:00-11:15 am

ZOOM Level 1-2

Carla

Thursday

7:00-8:15 am

ZOOM Morning Yoga

Andrea

Friday

10:00-12:00 pm

ZOOM Teachers, Teacher Trainees, and Advanced

Carla

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