Prenatal & Postpartum Training

Dec 4-5, 2021

10hr Online Workshop - Continuing Education for teachers & interested students

The Open Sky Essential Prenatal and Postpartum Yoga Teacher Training offers yoga teachers the opportunity to learn how to practice and safely guide pregnant students through each trimester of pregnancy including the postpartum period. Learn to adapt yoga practice to support, nourish and honor the journey of pregnancy, as well as the benefits of practice and the contra indications. Teachers will explore the anatomy and physiology of the birth process alongside yogic philosophy in order to safely welcome pregnant students into their classes with confidence. Through sounding, relaxation, pranayama and modified asana we engage techniques to harness the inner strength, focus and stability called for in childbirth and motherhood to promote health and well-being. The course is recognized for continuing education credit by Yoga Alliance and will include creative home work assignments. A book list will be sent upon acceptance into the program.

December 4-5, 2021 Saturday & Sunday 9:00 am to 2:00 pm EST



Carla Anselm, ERYT500, RPYT, YAI500, Doula

has taught yoga for 2 decades. She began her training in 2001 at Shakti Yoga in NYC. Evolving within the Iyengar tradition, Carla completed Francois Raoult's Open Sky Yoga Essential Yoga and Advanced Yoga Teacher Trainings, Judith Lasater's Advanced Restorative Yoga and Elise Miller's Yoga for Scoliosis. She is an experienced Doula and teaches Prenatal and Postpartum Yoga in Brussels, Belgium and Rochester, NY. She is on the faculty of Open Sky 200 ,300 TT and Yoga Therapy School. Along with painting and horses, her call to teach is inspired by a personal commitment to the Practice. canselmyoga@gmail.com

SESSION RECORDINGS will be sent to you if you miss part of the workshop or cannot attend in person.

Download and print flyer: PDF

For more information: Francois Raoult

Option Fee
10hr Training, 2 sessions $195