Kurmasana & The Churning of the Milky Ocean

November 5, 2023
9am - noon

Stories are, and always have been, how we make sense of the world around us and myths, the most profound of all stories are how we make sense of what it is to be human. Using the story of “The Churning of the Milky Ocean” as the setting of our practice , this experiential workshop will centre on themes of withdrawal, stillness and support. Asana suitable for all levels.



Jo Amy - B.A. Phil, E-RYT 500, OYI

certified as an Iyengar Yoga teacher in 2008, studying extensively with UK senior teachers as well as Geeta and Abhijata Iyengar. Jo has also trained with adaptive Yoga pioneer, Matthew Sanford since 2010 and studied SATYA (Sensory Awareness Training for Yoga Attunement) with Tias Little. She co-developed an adaptive Yoga teacher training program for the UK and Italy and “Positive Movement” a program for people with mobility impairments. Jo is a passionate teacher weaving the wisdom of the body and the principles of Yoga to create a deeper connection and inhabit life more fully. Jo teaches beginner, general and intermediate level classes as well as private sessions.

Download and print flyer: PDF

For more information: Francois Raoult

Option Fee
Workshop 9am-12pm $75