Respect and honor your knees. Prevent knee related injuries in your practice and recover function for those dealing with limited mobility in this vulnerable hinge joint beholden to the foot/ankle and hip. Join a yoga anatomy Journey exploring the connection to ground/Earth and the fluidity of movement.
Instructor
Michael Amy, MSPT, E-RYT 500, OYI, C-IAYT
is a Registered Yoga Teacher at Open Sky, Certified Yoga Therapist and a licensed Physical Therapist with 20+ years of experience. Michael completed Essential Teacher Training with Francois Raoult and Relax and Renew ® certification with Judith Lasater. Michael completed Opening Yoga Instructor for Adapting Yoga for Disability from Matthew Sanford's Mind Body Solutions. Michael synthesizes his knowledge of anatomy, physiology, neuromuscular function and the core principles of yoga and mindfulness to help yoga students, yoga therapy clients and physical therapy clients discover their inner sense of freedom and a sense of well-being. Michael teaches internationally and offers workshops, classes, 1:1 sessions, adaptive, therapeutic and restorative yoga instruction, contact michaelamyyogapt@gmail.com for further information.
Open to all levels, seekers, and teachers.
3 CEUs through Yoga Alliance Teachers.
IN-PERSON at Open Sky Yoga Center
5 Arnold Park, Rochester, NY
(Carriage house behind the Zen Center)
Download and print flyer: PDF
For more information: Francois Raoult
| Option | Fee | |
|---|---|---|
| The Knee, In-Person | $75 |