An interactive exploration of the circular movements of the shoulder, hip, and spine. Movement radiating from inherent stillness outward and inward, reflecting congruence between inward presence and compassion.
An experiential anatomical yogic dive, balancing stability and mobility through back bends, standing poses, rotations, inversions, and resting.
Open to all levels, seekers, and teachers.
3 CUE’s for Yoga Alliance Teachers.
Instructor
Michael Amy, MSPT, E-RYT 500, OYI, C-IAYT
is a Registered Yoga Teacher at Open Sky, Certified Yoga Therapist and a licensed Physical Therapist with 27 years of experience. Michael completed Essential Teacher Training with Francois Raoult and Relax and Renew ® certification with Judith Lasater. Michael completed Opening Yoga Instructor/Adapting Yoga for Disability from Matthew Sanford's Mind Body Solutions and teaches a weekly adaptive yoga class for individuals with trauma, loss, and disability. Michael synthesizes his knowledge of anatomy, physiology, neuromuscular function and the core principles of yoga and mindfulness to help yoga students, yoga therapy clients and physical therapy clients discover their inner sense of freedom and a sense of well-being. michaelamyyogapt@gmail.com
Download and print flyer: PDF
For more information: Francois Raoult
| Option | Fee | |
|---|---|---|
| In-Person 10AM - 1PM | $80 |