Re-establish your relationship with gravity, exploring the deep front line and spiral lines that create the foundation for posture, health, movement and balance. An experiential dive into the psoas, intelligence of the organ body, and muscles along the central axis. Open to all levels, seekers, and teachers.
Qualifies for 3 Yoga Alliance CEU’s
Instructor
Michael Amy, MSPT, E-RYT 500, OYI, C-IAYT
is a Registered Yoga Teacher at Open Sky, Certified Yoga Therapist and a licensed Physical Therapist with 27 years of experience. Michael completed Essential Teacher Training with Francois Raoult and Relax and Renew ® certification with Judith Lasater. Michael completed Opening Yoga Instructor/Adapting Yoga for Disability from Matthew Sanford's Mind Body Solutions and teaches a weekly adaptive yoga class for individuals with trauma, loss, and disability. Michael synthesizes his knowledge of anatomy, physiology, neuromuscular function and the core principles of yoga and mindfulness to help yoga students, yoga therapy clients and physical therapy clients discover their inner sense of freedom and a sense of well-being. michaelamyyogapt@gmail.com
5 Arnold Park, Rochester, NY
(Carriage house behind the Zen Center)
Download and print flyer: PDF
For more information: Francois Raoult
| Option | Fee | |
|---|---|---|
| YOGA THERAPY / EXPERIENTIAL ANATOMY 10am-1pm | $80 |