Yoga Teacher Training

essential yoga
teacher training

A creative program for yoga teachers.
An advanced study program for yoga students.

Open Sky Yoga Center announces a unique opportunity to dive deeply into the practice, study and teaching of yoga. Our Essential Yoga Teacher TrainingTM brings together some of the world's leading experts in yoga techniques, philosophy and teaching practice. This high-caliber course is designed for experienced yoga practitioners who wish to launch or refine a teaching career, or simply to deepen their personal practice. Through in-depth study and supervised teaching, you will learn:

  • the art of teaching asanas, pranayama, restorative yoga and deep relaxation (savasana)
  • how to see and understand bodies
  • the principles of alignment and use of props how to assist students and adjust postures
  • how to plan and sequence a yoga class
  • ethical guidelines for teaching yoga

Our emphasis on hands-on experience and constructive feedback prepares you to teach with confidence and clarity.

  • The core seven-month program includes five long weekends and one four-day intensive. Attendance at two weekly Open Sky yoga classes also is recommended, along with a variety of reading and writing explorations.
  • This 200+ hour training can be applied toward Yoga Alliance registry.
  • If you feel called to share the benefits and joy of yoga as a teacher, contact us today or see our application.

Begins January 2021 in Rochester

Register Now Application

Begins February 2021 in Brussels

Register Now Application