In-person class Passes
START HERE. Purchase in-person class credits to redeem for in-person classes. You'll have three months to use them!
-
Single In-Person Class
in studio
$25
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8 In-Person Classes
in studio
$160
In-person class schedule
(Week of Dec. 4, 2023)
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Our in-person classes are conducted at our Studio at 5 Arnold Park. We require that all students register for every class that they will attend. We are using a credit-based system where you'll purchase class credits and then redeem them one at time to register for each class.
First, purchase some in-person credits listed above. (Note - these are not the same as Zoom credits). Your credit balance will be visible on your account page at all times. Credits do not have to be used in order, but will expire after 3 months. Purchase any number of credits to extend the expiration of all of your remaining credits.
Book any time for any class. Chose your particular class from the schedule below, and click the "Book" button for that class. This will take you to a confirmation page that will show you which class you are registering for, how many spaces are available in the class, and how many credits you have available. Note the full date of the class and make sure it is the class you will be attending. Confirm your attendance by clicking the "I'll be there" button. This will deduct one credit from your balance and make sure the teacher knows you'll be in attendance.
You will need to book yourself for every single class you attend. Please do so before class. You may cancel your booking up to 12 hours prior to class time. Use the "previous week" and "next week" links to navigate between weeks.
Thank you for following these steps to keep us operating safely!
Monday
|
9:30-11:00 am |
Intermediate LevelExploring the principles of Yoga through Asana, from the perspective of both the physical and subtle body. Working methodically and with awareness in order to reveal the body’s inherent grace. |
Jo | book |
| 6:00-7:30 pm |
Level 1-2“Yoga is the settling of the mind towards stillness” A practice for our lifetime using breath, mindfulness meditation, and movement of traditional yoga and beyond! Beginning to advanced |
Rick | book |
Tuesday
|
4:30-5:45 pm |
Back Care FoundationsThe building blocks for a strong and resilient spine with emphasis on safe modifications, alignment, and postural awareness. Great for all levels and those dealing with back pain and postural dysfunction. |
Michael | book |
| 6:00-7:30 pm |
All LevelsClasses focus on connecting the mind and body through the universal sensations inherent to yoga, enabling awareness through various levels of active practice, pranayama and restorative postures for an embodied experience for all level students. |
Michael | book |
Wednesday
|
9:30-11:00 am |
Mixed LevelExploring the principles of Yoga through Asana, from the perspective of both the physical and subtle body. Working methodically and with awareness in order to reveal the body’s inherent grace. Suitable for all levels. |
Jo | book |
| 5:45-7:15 pm |
Level 2-3You will experience joy in asanas. We will also practice pranayama, sometimes with extended sitting sessions. Joy is advanced! |
Becky | book | |
| 7:30-9:00 pm |
Level 1-2Join Becky for this foundational exploration of asana and pranayama. Practice essential poses to build focus, flexibility, balance and strength. |
Becky | book |
Thursday
|
10:30-12:00 pm |
Chair YogaChair Yoga uses the chair in multiple ways to increase flexibility and mobility of spine and joints. it also will improve muscular strength. Students can remain seated or standing while being supported by the chair for all poses. Open to all. Seniors welcome. |
Karol | book |
| 5:00-6:30 pm |
All level YogaThis class is geared towards promoting health and wellness through the mindful practice of: classical asanas using meticulous details and props for a strong, balanced body and pranayama for a quiet, balanced mind. In this class, savasana will be combined with Nada Yoga, the yoga of sound, to restore harmony in the body and the mind. Healing vibrations from singing bowls, gongs and other harmonic instruments promote deep listening, inner peace and connection. |
Andrea | book |
Friday
|
9:30-11:00 am |
MIxed LevelExploring the principles of Yoga through Asana, from the perspective of both the physical and subtle body. Working methodically and with awareness in order to reveal the body’s inherent grace. Suitable for all levels. |
Jo | book |
| 4:30-6:00 pm |
Level 2-1This class is for the seasoned practitioner who is interested in the nuances of yoga and has awareness of some individual modifications. Standing poses, forward bends, backbends and some inversions are practiced as well as pranayama and restorative poses. |
Mary | book |
Saturday
|
9:00-10:30 am |
Yoga to Soften & Release, Levels 1-2The body holds trauma-stress-emotions in seven main body parts (pelvis, diaphragm, throat, jaw, hamstrings, shoulders, and neck). In this class we balance movement with rest to release the gripping and soften our internal gaze. |
Kinga | book |