Seminars

My LIFāSANA

A series of essays, aphorisms and poems about Life and all facets of Yoga: Pilgrimage, Asana, Pranayama, Music, Architecture, Puppetry, Savasana, Teaching, and more.

$34 Shipped

tt2024-thumb.jpg

THE JOURNEY. THE VISION.

François Raoult, M.A., ERYT500, C-IAYT
Michael Amy, MSPT, E-RYT 500, OYI, C-IAYT
Jo Amy - B.A. Phil, E-RYT 500, OYI

Asana, Pranyama, Anatomy, Nada, Philosophy, Adaptive Yoga. All weekend modules IN PERSON except one.

Rochester
Sep 24-Jun 23, 2025

kinga-banner-1000.jpg

Restorative Yoga

Kinga Kondor-Hine LMHC, NCC, RYT-200

The Art of Resting - Open to All - Reset, renew, relax, restore, regenerate, retreat, reflect and let go!

Rochester
Nov 10, 2024

venice-hero-1000.jpg

Mysterious & Flamboyant VENICE 2024 (FULL)

François Raoult, M.A., ERYT500, C-IAYT
Nathalie Alvarez

Yoga and mixed art in the mysterious and flamboyant city of Venice!

Venice, Italy
Nov 11-16, 2024

venice2-thumb.jpg

Mysterious & Flamboyant VENICE #2 2024

François Raoult, M.A., ERYT500, C-IAYT
Nathalie Alvarez

Yoga and mixed art in the mysterious and flamboyant city of Venice!

Venice, Italy
Nov 18-23, 2024

andrea-dec2024-thumb.jpg

The FEET, the SPINE, and TADASANA

Andrea Escos PT, RYT-500

We will start with a comprehensive dive into the feet including anatomy, functional mobility and reflexology; then learn a unique way to align the feet …

Rochester
Dec 7, 2024

solstice-rise-thumb.jpg

Celebrating the Solstice

Michael Amy, MSPT, E-RYT 500, OYI, C-IAYT
Jo Amy - B.A. Phil, E-RYT 500, OYI

In this seminar, you will practice supported restorative poses, refine the adjustments of the body and props for optimal comfort and release. Deep rest and …

Rochester
Dec 19, 2024

solstice-rise-thumb.jpg

Celebrating the Solstice

Michael Amy, MSPT, E-RYT 500, OYI, C-IAYT
Jo Amy - B.A. Phil, E-RYT 500, OYI

In this seminar, you will practice supported restorative poses, refine the adjustments of the body and props for optimal comfort and release. Deep rest and …

Rochester
Dec 21, 2024

india-grid-thumb.jpg

Journey to India 2024-25

François Raoult, M.A., ERYT500, C-IAYT
Nathalie Alvarez

As students of yoga and life, going back to the Source and meeting Mother India will be a blessing for our practice and teaching.

Southern India
Dec 27, 2024-Jan 11, 2025

greece-24-1000.jpg

Crete Retreat 2025

François Raoult, M.A., ERYT500, C-IAYT
Nathalie Alvarez

New Theme Each Year! Our days together will begin with early pranayama practice in the yoga hall overlooking the ocean. These energetic sessions will aim …

Triopetra, Crete
Aug 9-16, 2025

bruxelles-thumb-640.jpg

Formation Essentielle D’enseignant De Yoga 2025-2026

François Raoult, M.A., ERYT500, C-IAYT

Le centre Open Sky Yoga basé à Rochester dans l’état de New York offre une opportunité unique de plonger profondément dans la pratique, l’étude et …

Bruxelles
Nov 7, 2025-Jun 18, 2026

weekly in-person class schedule

Monday

9:30-11:00 am

Intermediate Level

Jo
6:00-7:30 pm

Level 1-2

Rick

Tuesday

4:30-5:45 pm

Back Care Foundations

Michael
6:00-7:30 pm

All Levels

Michael

Wednesday

9:30-11:00 am

Mixed Level

Jo
5:45-7:15 pm

Level 2-3

Becky
7:30-9:00 pm

Level 1-2

Becky

Thursday

10:30-11:45 am

Rhythm, Flow, Stability

Jo
5:00-6:30 pm

All level Yoga

Andrea

Friday

9:30-11:00 am

MIxed Level

Jo
11:30-1:00 pm

Absolute Beginners

Jo

weekly Zoom class schedule

* Recording available for this class if you cannot attend live.

Monday

10:00-11:30 am

ZOOM Seniors & Gentle Yoga

Heidi

Purchase a Gift Certificate

Use for any purchase at Open Sky. Enter any amount. Never expires!

$