In-person class Passes

START HERE. Purchase in-person class credits to redeem for in-person classes. You'll have three months to use them!

  • Single In-Person Class

    in studio
    $25

  • 8 In-Person Classes

    in studio
    $160

In-person class schedule
(Week of Sept. 5, 2022)

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Our in-person classes are conducted at our Studio at 5 Arnold Park. We require that all students register for every class that they will attend. We are using a credit-based system where you'll purchase class credits and then redeem them one at time to register for each class.

First, purchase some in-person credits listed above. (Note - these are not the same as Zoom credits). Your credit balance will be visible on your account page at all times. Credits do not have to be used in order, but will expire after 3 months. Purchase any number of credits to extend the expiration of all of your remaining credits.

Book any time for any class. Chose your particular class from the schedule below, and click the "Book" button for that class. This will take you to a confirmation page that will show you which class you are registering for, how many spaces are available in the class, and how many credits you have available. Note the full date of the class and make sure it is the class you will be attending. Confirm your attendance by clicking the "I'll be there" button. This will deduct one credit from your balance and make sure the teacher knows you'll be in attendance.

You will need to book yourself for every single class you attend. Please do so before class. You may cancel your booking up to 12 hours prior to class time. Use the "previous week" and "next week" links to navigate between weeks.

Thank you for following these steps to keep us operating safely!

Monday
05 Sep 2022

6:00-7:30 pm

Level 1-2

“Yoga is the settling of the mind towards stillness” A practice for our lifetime using breath, mindfulness meditation, and movement of traditional yoga and beyond! Beginning to advanced

Rick book

Tuesday
06 Sep 2022

4:30-5:45 pm

Back Care Foundations

The building blocks for a strong and resilient spine with emphasis on safe modifications, alignment, and postural awareness. Great for all levels and those dealing with back pain and postural dysfunction.

Michael book
6:00-7:30 pm

All Levels

Classes focus on connecting the mind and body through the universal sensations inherent to yoga, enabling awareness through various levels of active practice, pranayama and restorative postures for an embodied experience for all level students.

Michael book

Wednesday
07 Sep 2022

5:15-7:15 pm

Level 2-3

You will experience joy in asanas. We will also practice pranayama, sometimes with extended sitting sessions. Joy is advanced!

Tom book
7:30-9:00 pm

Level 1-2

Join Becky for this foundational exploration of asana and pranayama.  Practice essential poses to build focus, flexibility, balance and strength.

Becky book

Thursday
08 Sep 2022

4:15-5:45 pm

Level 1-2

This is billed as an introductory class, but some of the people that have been coming to it have been coming for well over a decade. There is a reason. Join us.

Tom book

Saturday
10 Sep 2022

9:00-10:30 am

Yoga to Soften & Release, Levels 1-2

The body holds trauma-stress-emotions in seven main body parts (pelvis, diaphragm, throat, jaw, hamstrings, shoulders, and neck). In this class we balance movement with rest to release the gripping and soften our internal gaze.

Kinga book

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Zoom class Passes

Zoom class schedule

Choose an online class at your level—beginner or advanced with a faculty of certified, creative teachers.

In addition to in-person classes, several classes will continue to be facilitated online over Zoom. A (free) Zoom account is required to join a class. Purchase a pass for a single class or a pack of 8 classes- use any time for any zoom class! A Zoom link and password will be provided upon completion of your purchase. Class passes are valid for three months after date of purchase.

You can keep track of your class credits on your dashboard.

* Recording available for this class if you cannot attend live.

Monday

10:00-11:30 am

ZOOM Seniors & Gentle Yoga

A low intensity class that includes breath work, asanas and many restorative poses.

Heidi

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