Yoga at Open Sky

A mindful breath. A pose held with ease. A release into Self. Yoga is a powerful path to freedom of mind and body. At Open Sky Yoga Center in Rochester, NY, we honor your journey and offer expert guidance along the way. Join us. Explore a full range of motion that respects the integrity of the human body. Cultivate flexibility, strength, and balance. Open to a deeper experience of life.

Upcoming Events

International

Yoga and Land-Art Retreat, Triopetra, Crete Aug 18-25, 2018 PDF
2018/19 TEACHER TRAINING begins, Denver Oct 26-29, 2018
Journey to India, India Dec 28, 2018
- Jan 11, 2019
PDF
Formation 20h Ajustement Postural , Brussels Mar 9-10, 2019
Pranayama Teacher Training, Reykjavik, Iceland Apr 5-7, 2019
Posture Breath Sound, Albuquerque NM May 3-5, 2019 PDF
Posture Breath Sound, Boulder, CO May 9, 2019

Rochester

Restorative Sunday 1-4pm Aug 26, 2018
Core/Pelvic Floor in Asana Sep 30, 2018 PDF
Jesus Meets Vishnu Oct 26, 2018 PDF
Flexion & Extension- The Story of Your Life Oct 27-28, 2018 PDF
Restorative Sunday 1-4pm Oct 28, 2018
Advanced 300H Teacher Training Begins Nov 2-4, 2018 PDF
Relax and Renew Teacher Training Nov 5-9, 2018 PDF

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