Yoga at Open Sky

A mindful breath. A pose held with ease. A release into Self. Yoga is a powerful path to freedom of mind and body. At Open Sky Yoga Center in Rochester, NY, we honor your journey and offer expert guidance along the way. Join us. Explore a full range of motion that respects the integrity of the human body. Cultivate flexibility, strength, and balance. Open to a deeper experience of life.

Upcoming Events

International
International Retreat, Montpellier, France Jun 26 - Jul 3, 2013 PDF
Satyam School, Montreal, CAN Sep 21-22, 2013
Anatomy of Posture, Westfield, NY Sep 28-29, 2013
Teacher Training, Bruxelles Oct 11-13, 2013
Yoga Salah, Atlanta, GA Nov 1-2, 2013
The Yoga Center of Burlington, Hamilton, ONT Nov 9-10, 2013
Teacher Training, Toronto Nov 15-17, 2013

Rochester
200 Hour Essential Yoga Teacher Training Feb 22 - Jun 17, 2013 PDF
Yoga Philsophy May 26, 2013 PDF
Prenatal and Post Partum Teacher Training - Part 2 Jun 1-2, 2013 PDF
How to Cultivate a Home Practice Jun 23, 2013 PDF
2013 Essential Pranayama Teacher Training Aug 30 - Sep 2, 2013 PDF
Relax and Renew Teacher Training Sep 5-8, 2013 PDF
Yoga for Parkinsons Oct 18, 2013

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