Yoga at Open Sky

A mindful breath. A pose held with ease. A release into Self. Yoga is a powerful path to freedom of mind and body. At Open Sky Yoga Center in Rochester, NY, we honor your journey and offer expert guidance along the way. Join us. Explore a full range of motion that respects the integrity of the human body. Cultivate flexibility, strength, and balance. Open to a deeper experience of life.

Upcoming Events

International

Yoga Retreat in Greece, Triopetra, Crete Jul 18-25, 2015 PDF
Yoga Weekend, La Rochelle, France Sep 19-20, 2015
Experiential Anatomy 2, Montpellier, France Sep 25-27, 2015
Weekend Intensive/Ahimsa Yoga, Beziers, France Oct 2-4, 2015 PDF
Weekend Seminar, Buffalo, NY Oct 10-11, 2015 PDF
Weekend Seminar, Atlanta Oct 17-18, 2015 PDF
Asana et Pranayama, Montreal Oct 23-25, 2015

Rochester

Pranayama Teacher Training Sep 4-7, 2015 PDF
Relax and Renew®: Learning How to Teach Restorative Yoga, Level 1 Sep 9-13, 2015 PDF
The Yoga of Spirals Oct 4, 2015
Lighten Up Your Asana Nov 15, 2015
Rochester Essential Yoga Teacher Training Jan 22-24, 2016
Lectures on Ayurveda Jun 4-5, 2016
Teaching Back Care/ Gentle Yoga Sep 5-9, 2016

facebook