Yoga at Open Sky

A mindful breath. A pose held with ease. A release into Self. Yoga is a powerful path to freedom of mind and body. At Open Sky Yoga Center in Rochester, NY, we honor your journey and offer expert guidance along the way. Join us. Explore a full range of motion that respects the integrity of the human body. Cultivate flexibility, strength, and balance. Open to a deeper experience of life.

Upcoming Events

International
Teacher Training, Brussels Dec 6-8, 2013
Day seminar in San Miguel de Allende, Mexico Dec 20, 2013
The Inner Cathedral, Montpellier, France Jan 23-26, 2014
Anatomy of Posture, Montpellier, France Feb 5-9, 2014
Anatomy of Clay (open to all), Bruxelles Feb 14-16, 2014
Weekend Seminar (open to all), Brussels Mar 15-16, 2014
Naada Teacher Training Module, Montreal, CAN Mar 20-23, 2014

Rochester
Celebrating the Solstice Dec 20, 2013 PDF
Nadis and Chakras Jan 11-12, 2014 PDF
Teacher Training Jan 17-19, 2014
Prenatal Yoga Teacher Training, Part 1 May 3-4, 2014 PDF
Prenatal Yoga Teacher Training, Part 2 May 31 - Jun 1, 2014 PDF
Yoga as Medicine - Teacher Training Aug 30 - Sep 3, 2014
Pranayama Teacher Training Sep 2014

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