Yoga at Open Sky

A mindful breath. A pose held with ease. A release into Self. Yoga is a powerful path to freedom of mind and body. At Open Sky Yoga Center in Rochester, NY, we honor your journey and offer expert guidance along the way. Join us. Explore a full range of motion that respects the integrity of the human body. Cultivate flexibility, strength, and balance. Open to a deeper experience of life.

Upcoming Events

International

Yoga Weekend, La Rochelle Oct 1-3, 2016 PDF
Bija Yoga, San Francisco Oct 14-16, 2016 PDF
Asana et Pranayama, Rosemere, Canada Oct 21-23, 2016 PDF
European 200hr Teacher Training, Brussels Nov 11-13, 2016 PDF
Formation Anatomie de la posture et de la respiration, La Grande Motte Nov 18-20, 2016 PDF
Anatomy of Posture and Breath, La Grande Motte Nov 18-20, 2016 PDF
Yoga Intensive, Leon, Spain Nov 25-27, 2016

Rochester

Intro to Arm Balances Oct 1, 2016 PDF
Yoga for Healthcare Professionals Nov 6, 2016 PDF
Yoga and Awakening the Soul Dec 3-4, 2016 PDF
200 h TEACHER TRAINING begins Feb 17-19, 2017 PDF
"One Thing" with Judith Lasater Sep 17, 2017

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