classes

Open to all.

our classes

A typical yoga class at Open Sky is a group of 10 to 30 people working with a yoga teacher and perhaps an assistant for an hour to an hour and a half. The teacher creates and maintains an environment where participants feel safe and unpressured. So life can happen inside-breath can breathe and heart can pulse with contentment. People of all ages and levels of physical ability are welcome.

  • Back Care/Gentle Yoga

    For those suffering from low back pain, herniated discs and scoliosis, or people desiring a slow and more careful approach. A great complement to physical therapy and chiropractic care.
  • Restorative Yoga and Relaxation

    Supported resting poses and deep breathing to counteract the effects of stress. Benefits those suffering from chronic illness, immune deficiency and generalized fatigue.
  • Level 1 Yoga

    For beginners and those new to Iyengar yoga.
  • Level 2 Yoga

    For students with at least one year of Iyengar yoga.
  • Level 3 Yoga

    For intermediate students with strong skills in basic poses and a consistent personal practice.
  • Level 4 Yoga

    For experienced practitioners and teachers.
  • Private Classes

    For students to begin or develop a home practice. For people with health challenges such as back or neck pain, sports injury, chronic fatigue, and migraines. For artists to perform with ease and focus. For meditation practitioners to improve sitting posture. For yoga teachers in search of mentoring.